The Emotional Fallout for Men After a Breakup: Understanding the Pain of Betrayal and Diminishment

The emotional pain men experience following a breakup, especially when their partner quickly moves on, is multifaceted and deeply rooted in psychological constructs of self-esteem, self-concept, masculinity, and shame. By addressing these issues in therapeutic settings and challenging harmful societal norms, men can begin to heal, emerging stronger and more self-aware.